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Moroccan Couscous and Lentils

This beginner-friendly Moroccan Couscous and Lentils is delicious and quick to whip up in the backcountry, requiring ingredients that are easily found in any grocery store!
Ideal for Long backcountry trip
Cuisine Moroccan
Servings 2 hungry hikers
Calories 600 kcal

Ingredients
  

Base Ingredients

  • 185 g couscous (1 cup)
  • 100 g split red lentils (½ cup)
  • 15 g mixed dried vegetables
  • 35-40 g raisins, or chopped up dates
  • 35-40 g almonds, or any nuts from your trail mix

Spice Mix

  • 2 tbsp broth powder or half a vegetable bouillon cube
  • ½ tbsp cumin
  • ½ tbsp smoked paprika
  • ¼ tsp turmeric
  • ¼ tsp cinnamon
  • 2 tsp salt
  • 1 tsp chilli flakes optional

Instructions
 

At Home

  • Pack the couscous, vegetables and raisins or dates together in a resealable bag. You can also add the trail mix there, or grab it from your hiking stash when cooking. I like to pack the red lentils separately so I can pre-soak them for faster cooking. If doing so, bring a lightweight container with a lid. Pack the spice mix either in a separate container or with the couscous.

At Camp

  • Add the lentils, spice mix, and enough water to cover by about 2 inches to the pot and bring to boil.
    100 g split red lentils, 2 tbsp broth powder, ½ tbsp cumin, ½ tbsp smoked paprika, ¼ tsp turmeric, 2 tsp salt, 1 tsp chilli flakes, ¼ tsp cinnamon
  • Once at a rapid boil, reduce heat and cook until lentils are al dente. Give it a couple of stirs in the middle to ensure nothing is sticking to the bottom.
    This should take about 5-7 minutes. Then turn the stove off.
  • Add the couscous and veggie mix. If you packed the spices with the couscous, then they will also go in at this step. Stir to mix, then cover with a lid. Let it sit for 3 minutes, until the couscous has absorbed all the liquid.
    185 g couscous, 15 g mixed dried vegetables, 35-40 g raisins, or chopped up dates
  • Fluff with a spork, sprinkle the trail mix or nuts over top and enjoy!
    35-40 g almonds, or any nuts from your trail mix
Keyword backcountry recipes, couscous, dinner recipe, lentils, soy-free