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Coconut Couscous and Red Lentils

Sam
Split red lentils, coconut milk powder and couscous come together for a delicious and hearty dinner that's light enough for longer adventures.
Ideal for Dinner, Long backcountry trip
Servings 2 hikers

Ingredients
  

Dry Mix

  • 185 g couscous
  • 90 g split red lentils
  • 50 g dried vegetables1
  • 1 tbsp veggie broth powder any kind
  • 2 tbsp coconut milk powder2

Spice Mix

  • 1 tsp garlic powder
  • 1 tsp cumin powder
  • ½ tbsp dried mixed herbs
  • 1 pinch red chilli flakes or red chilli powder
  • salt and pepper to taste

Instructions
 

At Home

  • Package the dry mix except the red lentils together if you want to use the pre-soak technique (my coconut powder was separately packaged already, so I left it that way). Combine everything else into a spice blend bag or container.

At Camp

  • For pre-soaking3: put the lentils in a watertight hard-sided container and cover with water up to an inch above the lentils.
  • Pour the lentils, the soaking liquid and more water up to an inch over the lentils. Bring to boil, then simmer on the lowest stove setting possible.
  • Check after 3-5 mins (timing will vary depending on the altitude/fuel/temperature etc., and shall take longer if not pre-soaked), stirring so it doesn't stick to the bottom. Lentils should be al dente.
  • At this point, add in the couscous, spices and more water. Bring back to a boil, then turn the stove off and let it sit covered for everything to fully rehydrate.
  • Once it's fully cooked, add in the coconut milk powder. Stir to mix and enjoy!

Notes

  1. Any kind of dried vegetables will do. I use a "soup mix" similar to this. Feel free to omit if you can't find this.
  2. Some store brands of coconut milk powder contain dairy. An alternative to that is creamed coconut. If hiking in hot temperatures, this would need to be stored in a sealed packet or container.
  3. Pre-soak for at least 3-4 hours. The recipe assumes the lentils have been pre-soaked. If skipping this step, make sure you account for additional cook time.
Keyword backcountry recipes, couscous, creamy, dehydrator-free, lentils, quick-cooking, soy-free, ultralight